What is Power Tween Girls Club?

An Enrichment Program for Girls Ages 10-13

• Middle school is an exciting time, girls make their way from childhood to adolescence. They begin their journey of self discovery, finding out who they are, and what their role in life is. While this should be the time when girls are guided in the right direction, encouraged to develop a healthy self image, and pushed to reach their full potential, Middle schoolers are often overlooked. For a variety of reasons Pre-teens become hyperaware of how others perceive them and often lose confidence in themselves. Power Tween Girls Club brings girls together, providing a curriculum incorporating activities that are fun for them and builds confidence. What separates us form other after school clubs is that we incorporate lessons that will give our girls the skills they need to be successful in life personally and professionally. 

• We want to prepare our girls and ensure they have the skills they need to tackle any challenge they may face. We aim to boost their confidence and self esteem while teaching them important skills early on to provide a solid foundation that is essential for success and satisfaction later in life. 

• Woman are capable of anything! But its undeniable gender disparities are still entrenched in modern society. Between pay inequalities, bias promotion systems, and sexual harassment these injustices will be a part of every young woman's life when she gets older. The worst thing we can do is ignore this problem, we need to tach children from an early age to recognize, refute, and such back against the gender bias and discrimination. PTGC will ensure that our girls have the critical skills they need to succeed despite the entrenched norms. With consistency and hard work girls can do whatever they want!

• Power Tween Girls Club will not only prepare girls for the world that awaits them but it's also a great place to make friends, take part in our empowering book club, participate in a fun interactive music study, theater class, art class, and get moving with our fun exercise classes. We mix it up with barre class, kickboxing, strength training, yoga, and dance.

• Health and Nutrition is very important for healthy development and academic performance, we will have a SIMPLE recipe of the day, teaching them a new balanced snack or meal daily. This program creates structure, is engaging for the girls and leads them to discover the empowered young woman they are meant to be.

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You can now join our online club! Get access to this amazing program from home!! 

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Power Tween Girls Club Key Skills:

• Self love and acceptance: Tween girls are extra susceptible to a rapid drop in confidence, which all to common leads to self deprecating behavior, a negative body image, and an overall self-loathing that affects every part of her life (well into adulthood). We don't want any young woman to hate who she is, we encourage self love, acceptance and show her how to embrace who she is!

• Finding and trusting her voice: Tween girls all too often use "I don't know" as their go to answer, for anything. This usually isn't because they don't know, more often than not this is because they don't trust their thought or opinion. They might look to the more confident person in the room for them to answer first. Studies show young woman are more likely to fall into this pattern than young men, so we just want to encourage girls to trust themselves and speak up!

• Prepare girls to get what they need: Woman all too often stay quiet or are silenced when they should be advocating for themselves. Historically woman would accept crumbs, reasoning getting something is better than nothing. But, woman don't need to live this way anymore! We want to teach girls at a young age how to effectively advocate for themselves! How to persuade, negotiate, and get what they need in every situation!